FAQs

  • Do I need to pre-register for class?

    We recommend pre-registering online to secure your spot, but walk-ins are welcome if space allows.

  • Do I need to bring my own mat?

    We have mats to borrow if you do not have your own.

  • What do I need to bring to class?

    You may want a water bottle to stay hydrated.

  • What should I wear?

    It is important to wear comfortable, stretchy clothes so that you can move freely.

  • What time should I arrive?

    We recommend arriving 10-15 minutes early.This gives you plenty of time to use the bathroom and get comfortable in our space before class starts. Class starts promptly.

  • What happens if I’m late?

    If you’re late and you’ve already registered for class then quietly join in. If you have not registered for class please choose another class to attend so that you have time to sign the liability waiver before class starts.

  • Can beginners join any class?

    Yes! Our classes are designed for all levels. Instructors offer modifications to meet you where you are.

  • Is there parking available?

    Yes, we have free parking available on-site.

  • Do you offer private sessions?

    Yes! We offer private yoga, breathwork, and wellness coaching sessions. Contact us to book.

  • Do you offer memberships or class packages?

    Yes! We have drop-in rates, class packs, and memberships to fit your needs.

  • What if I have an injury or medical condition?

    Please let your instructor know before class so they can offer modifications. Always check with your doctor before starting a new movement practice.

Studio Etiquette & policies

  • Can I bring my phone into class?

    We ask that phones be silenced and left in your bag to maintain a peaceful environment.

  • What happens if I need to leave early?

    If you must leave early, let the instructor know in advance and set up near the exit to minimize disruption.

  • What is your cancellation policy?

    We ask for at least 2 hours’ notice for cancellations. No-shows may be charged.

  • Do you offer refunds?

    Class passes and memberships are non-refundable but may be transferred or credited in certain cases.

  • What if I don’t see a regularly scheduled class on the schedule?

    To honor and respect our teachers’ time, classes without any registered participants at least one hour before start time will be canceled. We encourage you to sign up in advance to ensure your spot and keep the class on the schedule!